Cookies And Cream Milkshake

 FRIED VEGGIE
June 14, 2017
CHAPMAN
June 14, 2017

Cookies And Cream Milkshake

Recipe:

Ingredients:

1 1/3 cups vanilla soy milk (soya milk), chilled

3 cups fat-free vanilla ice cream

6 chocolate wafer cookies, crushed

Method:

In a blender, combine the soy milk and ice cream. Blend until smooth and frothy. Add the cookies and pulse a few times to blend.

Pour into 2 tall, chilled glasses and serve immediately.

Enjoy!!!

Dietitian’s tip: Made from cooked, mashed and strained soybeans, soy milk provides soy protein, which may help lower the risk of heart disease when consumed in adequate amounts. You can substitute soy milk for ordinary milk in most recipes.

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